7 marathons. 7 continents. 7 years.
February 14, 2009 by Mitch Lewis · Leave a Comment
Shortly after getting into the hotel here in Barcelona, I decided to try to fight jetlag by going for a long run, like I’ve done the last two years here. Off with the airplane clothes and on with the running outfit. Strap on iPod and lace up shoes. Head out of the lobby doors, and [...]
November 7, 2008 by Mitch Lewis · Leave a Comment

A totally random post:
Yesterday I hosted an all-day group offsite for the local Engineering team and visitors from India at the local wild animal park (Safari West). Why choose this place? We had had a small group meeting there before and it’s an awesome place with a great conference room (the Elephant Room) [...]
October 29, 2008 by Mitch Lewis · 1 Comment
There are some runs that are so memorable that words cannot do them justice. This afternoon was one of them. When you can combine amazing sites, a fantastic running partner and spirited conversation – you have a winning combination …
In between meetings and flights, I had a few hours open up and was able to [...]
October 28, 2008 by Mitch Lewis · Leave a Comment
The day started out poorly. After getting into the Ljubljana airport around midnight and getting to the hotel in the city center around 1am, I set the alarm on one of my phones to get up at 0630, in time to check email, shower and get dressed for early breakfast meeting and then off to [...]
October 26, 2008 by Mitch Lewis · Leave a Comment
Having arrived in Dusseldorf this morning, I had a few hours to get some breakfast, catch up on email, short nap and get in a run near the hotel where I’m staying. I decided that on this trip I would try to run at least 10km along the major rivers of Europe. If I could [...]
October 16, 2008 by Mitch Lewis · Leave a Comment
Today was my 70th workout since returning from Denali starting from July 16th. I’ve started to do some speed training (“fartlek”) to complement “tempo” training – e.g. long trail runs. I’ve signed up for the following races:
Sony Ericsson City of Oaks Marathon in Raleigh on November 2nd, just two weeks from Sunday. My friend Mike [...]
September 11, 2008 by Mitch Lewis · 1 Comment

On the Seventh Anniversary of the terrorist attacks on the US, including the World Trade Centers, it reminds me of the intense marketing experience we went through at Ericsson at the time. I was heading Marketing for BU Multiservice Networks and we had worked for the past year or two on creating a brand for [...]
June 16, 2008 by Mitch Lewis · 1 Comment
Growth In Stages
By STEVE HART
THE PRESS DEMOCRAT
Published: Sunday, June 15, 2008 at 4:30 a.m.
Kent Porter / The Press Democrat
So when he was looking to start a business in Windsor’s new downtown in 2003, Powell thought about re-creating that childhood experience. He’d offer penny candies, handmade chocolates and ice cream in a nostalgic setting.
Powell’s Sweet Shoppe [...]
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