http://climbingandrunning.com 7 marathons. 7 continents. 7 years. Tue, 27 Jul 2010 05:22:32 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://climbingandrunning.com/soweto-2010/ http://climbingandrunning.com/soweto-2010/#comments Sun, 21 Mar 2010 21:05:52 +0000 Mitch Lewis http://climbingandrunning.com/?p=1672 http://climbingandrunning.com/soweto-2010/feed/ 2 http://climbingandrunning.com/tales-from-the-road/ http://climbingandrunning.com/tales-from-the-road/#comments Fri, 06 Nov 2009 03:11:39 +0000 Mitch Lewis http://climbingandrunning.com/?p=864 http://climbingandrunning.com/tales-from-the-road/feed/ 0 http://climbingandrunning.com/traveling-rants/ http://climbingandrunning.com/traveling-rants/#comments Sun, 23 Aug 2009 22:58:29 +0000 Mitch Lewis http://climbingandrunning.com/?p=821 http://climbingandrunning.com/traveling-rants/feed/ 0 http://climbingandrunning.com/land-ho/ http://climbingandrunning.com/land-ho/#comments Wed, 05 Mar 2008 17:57:22 +0000 Mitch Lewis http://climbingandrunning.com/?p=289 http://climbingandrunning.com/land-ho/feed/ 0