http://climbingandrunning.com 7 marathons. 7 continents. 7 years. Tue, 27 Jul 2010 05:22:32 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://climbingandrunning.com/tips-and-tricks-for-denali/ http://climbingandrunning.com/tips-and-tricks-for-denali/#comments Mon, 21 Jul 2008 14:38:26 +0000 Mitch Lewis http://climbingandrunning.com/?p=166 http://climbingandrunning.com/tips-and-tricks-for-denali/feed/ 0 http://climbingandrunning.com/adventures-with-piss-and-poop/ http://climbingandrunning.com/adventures-with-piss-and-poop/#comments Sun, 20 Jul 2008 04:32:20 +0000 Mitch Lewis http://climbingandrunning.com/?p=161 http://climbingandrunning.com/adventures-with-piss-and-poop/feed/ 1 http://climbingandrunning.com/about-our-guides-and-fellow-climbers-part-three/ http://climbingandrunning.com/about-our-guides-and-fellow-climbers-part-three/#comments Sat, 19 Jul 2008 05:09:09 +0000 Mitch Lewis http://climbingandrunning.com/?p=154 http://climbingandrunning.com/about-our-guides-and-fellow-climbers-part-three/feed/ 0 http://climbingandrunning.com/about-our-climbers-and-guides-part-two/ http://climbingandrunning.com/about-our-climbers-and-guides-part-two/#comments Fri, 18 Jul 2008 04:49:44 +0000 Mitch Lewis http://climbingandrunning.com/?p=152 http://climbingandrunning.com/about-our-climbers-and-guides-part-two/feed/ 0 http://climbingandrunning.com/about-our-guides-and-fellow-climbers/ http://climbingandrunning.com/about-our-guides-and-fellow-climbers/#comments Wed, 16 Jul 2008 21:46:17 +0000 Mitch Lewis http://climbingandrunning.com/?p=146 http://climbingandrunning.com/about-our-guides-and-fellow-climbers/feed/ 0 http://climbingandrunning.com/back-in-san-francisco/ http://climbingandrunning.com/back-in-san-francisco/#comments Wed, 16 Jul 2008 03:42:01 +0000 Mitch Lewis http://climbingandrunning.com/?p=84 http://climbingandrunning.com/back-in-san-francisco/feed/ 0 http://climbingandrunning.com/achorage-and-way-home/ http://climbingandrunning.com/achorage-and-way-home/#comments Sun, 13 Jul 2008 14:18:03 +0000 Mitch Lewis http://climbingandrunning.com/?p=108 http://climbingandrunning.com/achorage-and-way-home/feed/ 0 http://climbingandrunning.com/by-the-river/ http://climbingandrunning.com/by-the-river/#comments Sun, 13 Jul 2008 04:51:12 +0000 Mitch Lewis http://climbingandrunning.com/?p=107 http://climbingandrunning.com/by-the-river/feed/ 0 http://climbingandrunning.com/final-descent-and-the-long-wait/ http://climbingandrunning.com/final-descent-and-the-long-wait/#comments Sat, 12 Jul 2008 04:51:03 +0000 Mitch Lewis http://climbingandrunning.com/?p=106 http://climbingandrunning.com/final-descent-and-the-long-wait/feed/ 1 http://climbingandrunning.com/more-descent/ http://climbingandrunning.com/more-descent/#comments Fri, 11 Jul 2008 04:21:01 +0000 Mitch Lewis http://climbingandrunning.com/?p=105 http://climbingandrunning.com/more-descent/feed/ 0