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	<title>Climbing and Running &#187; Germany</title>
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	<description>7 marathons. 7 continents. 7 years.</description>
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		<title>A good long run along the Rhein (in the Rain)</title>
		<link>http://climbingandrunning.com/a-good-long-run-along-the-rhein-in-the-rain/</link>
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		<pubDate>Sun, 26 Oct 2008 17:54:34 +0000</pubDate>
		<dc:creator>Mitch Lewis</dc:creator>
				<category><![CDATA[Europe]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Germany]]></category>

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		<description><![CDATA[Having arrived in Dusseldorf this morning, I had a few hours to get some breakfast, catch up on email, short nap and get in a run near the hotel where I&#8217;m staying.  I decided that on this trip I would try to run at least 10km along the major rivers of Europe.  If I could [...]]]></description>
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